Tuesday, March 31, 2009 @ 10:21 PM

rocky balboa.
anyone watched this show b4?
yeah, if you watched it b4, you would agree with me that suddenly a strong motivation would come upon you. at least thats how it works for me.
motivation to workout yeah! but sadly to say, sometimes the motivation dies off.
tt's why its always good to put a image of a 8-pack guy on your desktop to remind you!
i still remember thats what i did last time when i was in muaythai. and it does shop, even though it may attract weird stares in class with questions popping up that goes : " you gay arh??"
haha. yeah and i want to be motivated to working out again! to run, and to reach 6-pack goal, b4 going further for 8-pack.
ninja warrior can also be a good show to motivate you! but of course dont watch the ones that cmi and will make you laugh instead. hahaha.
crunches, sit ups, goggogoogogogog!